Michael Ransom demonstrates an effective Jiu Jitsu Technique from Half Guard.
[youtube_sc url=”http://www.youtube.com/watch?v=NC9O86d_-XU” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

LAWLEY BACK IN ACTION TONIGHT!!!
Stay ready so you don’t have to get ready! SBG Idaho MMA athlete, Raymond Lawley

