Michael Ransom demonstrates an effective Jiu Jitsu Technique from Half Guard.
[youtube_sc url=”http://www.youtube.com/watch?v=NC9O86d_-XU” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

COACHES CANDIDATE COURSE – JUNE 14!
Saturday, June 14, from 10am-6pm, SBG Idaho Coach and Black Belt Paul Sharp, will be