Michael Ransom demonstrates a Baseball Bat Choke from guard.
[youtube_sc url=”http://www.youtube.com/watch?v=d3m0zO0pLe8″ width=”600″ autohide=”1″ fs=”1″ rel=”0″]
IRONMAN THIS FRIDAY!!!
This Friday at 6pm, we’re celebrating some well-deserved promotions for our BJJ program, including two
