Michael Ransom demonstrates a Hook Sweep from the Half Guard.
[youtube_sc url=”http://www.youtube.com/watch?v=PFyFnFjIKxk” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

IKF RETURNS TO BOISE – MAY 24!!!
Here at SBG Idaho we are always looking for ways to grow martial arts in