Jesse Brock demonstrates a Spinning Elbow.
[youtube_sc url=”http://www.youtube.com/watch?v=P2L_UXEMWbA” width=”600″ autohide=”1″ fs=”1″ rel=”0″]
Jesse Brock demonstrates a Spinning Elbow.
[youtube_sc url=”http://www.youtube.com/watch?v=P2L_UXEMWbA” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

5th degree black belt and SBG Founder/President Matt Thornton returns to Boise Saturday and Sunday,

This Friday at 6pm, we’re celebrating some well-deserved promotions for our BJJ program, including two

Saturday, May 16, SBG Idaho grapplers Max Ferrari, Coach Chuck Page, and Coach Sarah Keys