Ducking Drill – technique by Combat Fitness | SBG Idaho

Coach Jesse Brock demonstrates a drill for ducking under left and right hooks with one of the Combat Fitness Kids.

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SBG Alabama head coach, Chris Conolley, is returning to SBG Idaho for a striking seminar,

With the warm weather here, what better way to celebrate the new adventures that await

The voting round for Boise Weekly‘s 2023 Best of Boise has begun and once again SBG Idaho is

Get in touch for your tour and free private session!

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