Ducking Drill – technique by Combat Fitness | SBG Idaho

Coach Jesse Brock demonstrates a drill for ducking under left and right hooks with one of the Combat Fitness Kids.

[youtube_sc url=”http://www.youtube.com/watch?v=o63gdS47O2o” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

Saturday and Sunday, December 16 & 17, SBG Idaho will play host to multiple time

With Thanksgiving just around the corner we want to remind everyone that all normal classes

SBG Idaho mixed martial artist, Raymond “Baby Ray Ray” Lawley, makes his professional fighting debut

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