Ducking Drill – technique by Combat Fitness | SBG Idaho

Coach Jesse Brock demonstrates a drill for ducking under left and right hooks with one of the Combat Fitness Kids.

[youtube_sc url=”http://www.youtube.com/watch?v=o63gdS47O2o” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

Here at SBG Idaho we truly believe that martial arts training is the best way

Front Street Fights are back with their 28th offering and SBG Idaho athletes, as always,

5th degree black belt and SBG Founder and President Matt Thornton returns to Boise Saturday

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