Coach Jesse Brock demonstrates a drill for ducking under left and right hooks with one of the Combat Fitness Kids.
[youtube_sc url=”http://www.youtube.com/watch?v=o63gdS47O2o” width=”600″ autohide=”1″ fs=”1″ rel=”0″]
Coach Jesse Brock demonstrates a drill for ducking under left and right hooks with one of the Combat Fitness Kids.
[youtube_sc url=”http://www.youtube.com/watch?v=o63gdS47O2o” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

Ariel Frantz is on a mission for the Flyweight Championship this Saturday night at Throne

SBG Idaho Black Belt and Coach, Andrew “Hurricane” Cruz, contends for gold this Friday, October

Two-division champion, Cub “The Savage” Hawkins, returns to the Bare Knuckle Boxing ring on Friday,