Coach Jesse Brock and Mike Ransom demonstrate some single leg defense.
[youtube_sc url=”http://www.youtube.com/watch?v=Ry4JCnhiSCo” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

Best of Boise Voting Has Begun!!!
The voting round for Boise Weekly‘s 2022 Best of Boise has begun and once again SBG Idaho is