Coach Jesse Brock and Mike Ransom demonstrate some single leg defense.
[youtube_sc url=”http://www.youtube.com/watch?v=_5fyDrXoOhA” width=”600″ autohide=”1″ fs=”1″ rel=”0″]
8 WEEK FITNESS PROGRAM BEGINS APRIL 22!!!
Here at SBG Idaho we truly believe that martial arts training is the best way
