Technique of the Week – Solo Drills for Jiu Jitsu

Coach Brad Bentley demonstrates some solo drills for Jiu Jitsu.

[youtube_sc url=”https://youtu.be/Fnp6rVbKUk8″]

SBG Idaho Muay Thai athletes Robert Owen and Kyler Fordyce head to the East Coast

We are stoked to announce Gorilla Cup Fight Night 7 Saturday, March 22!!! Fight Night

SBG Idaho Black Belt and Coach, Andrew “Hurricane” Cruz, competes this Friday, March 7 at

Get in touch for your tour and free private session!

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