Technique of the Week – Solo Drills for Jiu Jitsu

January 24, 2016

Coach Brad Bentley demonstrates some solo drills for Jiu Jitsu.

[youtube_sc url=”https://youtu.be/Fnp6rVbKUk8″]

BANDURRAGA CONTENDS FOR STEELFIST CROWN!!!

SBG Idaho mixed martial artist, Reese Bandurraga, is back in the cage one final time

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FORDYCE CONTENDS FOR 8 LIMBS CROWN!!!

Muay Thai is back in the Treasure Valley with the inaugural 8 Limbs Muay Thai

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HOLIDAY MEMBERSHIP SPECIAL!!!

We all know things can get a little tight around the holidays, to help ease

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