Coach Brad Bentley demonstrates some solo drills for Jiu Jitsu.
[youtube_sc url=”https://youtu.be/Fnp6rVbKUk8″]
Coach Brad Bentley demonstrates some solo drills for Jiu Jitsu.
[youtube_sc url=”https://youtu.be/Fnp6rVbKUk8″]

Muay Thai is back in the Treasure Valley with the inaugural 8 Limbs Muay Thai

We all know things can get a little tight around the holidays, to help ease

With Thanksgiving just around the corner we want to remind everyone that all normal classes