Technique of the Week – Defending the 2 on 1 arm tie

February 1, 2016

Coach Jesse Brock Shows a way to defend the 2 on 1 arm tie.

[youtube_sc url=”https://youtu.be/D4f-ee3S9BU”]

MATT THORNTON BJJ SEMINAR!!!

5th degree black belt and SBG Founder/President Matt Thornton returns to Boise Saturday and Sunday,

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IRONMAN THIS FRIDAY!!!

This Friday at 6pm, we’re celebrating some well-deserved promotions for our BJJ program, including two

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GRAPPLERS COMPETE AT NWSC 8!!!

Saturday, May 16, SBG Idaho grapplers Max Ferrari, Coach Chuck Page, and Coach Sarah Keys

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