Technique of the Week – Defending the 2 on 1 arm tie

Coach Jesse Brock Shows a way to defend the 2 on 1 arm tie.

[youtube_sc url=”https://youtu.be/D4f-ee3S9BU”]

Saturday and Sunday, December 16 & 17, SBG Idaho will play host to multiple time

With Thanksgiving just around the corner we want to remind everyone that all normal classes

SBG Idaho mixed martial artist, Raymond “Baby Ray Ray” Lawley, makes his professional fighting debut

Get in touch for your tour and free private session!

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