Technique of the Week – Choke from Half Guard

March 15, 2016

Coach Brad Bentley shows a choke from half guard.

[youtube_sc url=”https://youtu.be/9c-8DhjV9m4″]

PAGE RETURNS TO STEELFIST CAGE TOMORROW!!!

SBG Idaho Black Belt, Coach, and mixed martial artist, Chuck Page, is back in the

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NWSC 9 SATURDAY NIGHT!!!

Saturday, September 12, SBG Idaho grapplers Cub Hawkins, Nicki LaFrance, Coach Jacob Flores, Riley Martinez,

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MARCEL NIEBUR MUAY THAI SEMINAR!!!

We are excited to announce our next Muay Thai seminar with former Tulum Muay Thai

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