Technique of the Week – Choke from Half Guard

March 15, 2016

Coach Brad Bentley shows a choke from half guard.

[youtube_sc url=”https://youtu.be/9c-8DhjV9m4″]

WE DEFY VETERAN’S DAY OPEN MAT – NOV 9!!!

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We want to take a moment to recognize another of our long-time event partners for

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