Technique of the Week – Choke from Half Guard

Coach Brad Bentley shows a choke from half guard.

[youtube_sc url=”https://youtu.be/9c-8DhjV9m4″]

SBG Idaho MMA athletes hit the cage again tonight at Front Street Fights 25 at

Saturday, January 21 our own Head Strength & Conditioning Coach, Holly Lewis, will be running

The results are in for the 2022 Boise Weekly “Best of Boise” winners, and SBG

Get in touch for your tour and free private session!

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