Technique of the Week – Choke from Half Guard

March 15, 2016

Coach Brad Bentley shows a choke from half guard.

[youtube_sc url=”https://youtu.be/9c-8DhjV9m4″]

Best of Boise Voting Has Begun!!!

The voting round for Boise Weekly‘s 2022 Best of Boise has begun and once again SBG Idaho is

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Stirewalt Hits the Cage Tomorrow Night!

SBG Idaho Brown Belt, coach, and professional mixed martial artist, Stephen “Da Pork Pounda” Stirewalt,

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Buddy Week Starts Monday!

Spring is here and summer gets closer everyday, and we’re celebrating the warmer weather with

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