Technique of the Week – Transition from Spider Guard to Single Leg X Guard
Coach Brad Bentley shows a transition from Spider Guard to Single Leg X Guard. [youtube_sc url=”https://youtu.be/a6pZb-ooSgE”]
Coach Brad Bentley shows a transition from Spider Guard to Single Leg X Guard. [youtube_sc url=”https://youtu.be/a6pZb-ooSgE”]
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