Grip Break for an Arm Bar – Technique of the Week
Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight. [youtube_sc url=”https://youtu.be/ejuxTO9o75g”]
Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight. [youtube_sc url=”https://youtu.be/ejuxTO9o75g”]
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