In our efforts to continue making the people of Idaho stronger, confident, and more resilient – SBG Idaho is offering an 8 Week Introduction to Martial Arts & Self Defense Workshop to the women of our community!
Classes are every Monday and Wednesday from 5-6pm beginning Monday, January 31 through Wednesday, March 23. The cost is $45/week or one payment of $280. Contact us at 208-935-6264 or firstname.lastname@example.org and one of our helpful front desk associates will get you enrolled and ready to go!
Led by SBG Idaho Coach, Brazilian Jiu-Jitsu Brown Belt, and professional mixed martial artist, Stephanie Hernandez, this 8 week training course will cover all phases of a fight – striking, clinch, and ground. Students will come away with a solid foundation of BJJ, Muay Thai, and boxing, as well as their practical application in a self-defense situation.
Come join us for a fun 8 weeks of martial arts introduction and leave with the strength to set boundaries, and the skills to defend yourself and your loved ones!