Technique of the Week – Defending the 2 on 1 arm tie

February 1, 2016

Coach Jesse Brock Shows a way to defend the 2 on 1 arm tie.

[youtube_sc url=”https://youtu.be/D4f-ee3S9BU”]

FRANTZ CONTENDS FOR THRONE MMA TITLE!!!

Ariel Frantz is on a mission for the Flyweight Championship this Saturday night at Throne

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CRUZ CONTENDS FOR GOLD FRIDAY!!!

SBG Idaho Black Belt and Coach, Andrew “Hurricane” Cruz, contends for gold this Friday, October

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HAWKINS RETURNS TO THE RING FRIDAY NIGHT!!!

Two-division champion, Cub “The Savage” Hawkins, returns to the Bare Knuckle Boxing ring on Friday,

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