Technique of the Week – Choke from Half Guard

Coach Brad Bentley shows a choke from half guard.

[youtube_sc url=”https://youtu.be/9c-8DhjV9m4″]

SBG Idaho Black Belt and Coach, Andrew “Hurricane” Cruz, competes this Friday, March 7 at

SBG Idaho’s MMA team takes center stage this Saturday, March 1 at Revolution Cage Combat

In our efforts to continue providing the highest quality knowledge and training to our students,

Get in touch for your tour and free private session!

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