Brad Bentley demonstrates using the Swiss Ball to help with standing up in guard.
[youtube_sc url=”http://www.youtube.com/watch?v=38EGc3APamI” width=”600″ autohide=”1″ fs=”1″ rel=”0″]
COACHES CANDIDATE COURSE – SEPT 19-20!!!
Saturday & Sunday, September 19-20, from 10am-4pm, SBG Coach and Black Belt Paul Sharp, will
