The trainers at Combat Fitness are fantastic in that they push you hard, but are patient and willing to take the time to ensure you learn each technique properly. The facility is well equipped, clean, and conveniently located. I joined with no experience and have felt completely comfortable and welcome. The instruction is effective and all the trainers are clearly very experienced. I highly recommend Combat Fitness and its trainers to anyone looking to learn combat sports (at any level) and greatly improve their overall fitness.