Michael Getchell demonstrates Tai Otoshi

Michael Getchell demonstrates Tai Otoshi.

[youtube_sc url=”http://www.youtube.com/watch?v=S2bwKuEhCdA” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

SBG Idaho brown belt and professional mixed martial artist, Riley “Rad” Martinez makes her return

SBG Idaho mixed martial artists, Reese Bandurraga and Sam Diteman, enter the Fierce Fighting Championship

We all know things can get a little tight around the holidays, to help ease

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