Technique of the Week – Transition from Spider Guard to Single Leg X Guard

April 18, 2016

Coach Brad Bentley shows a transition from Spider Guard to Single Leg X Guard.

[youtube_sc url=”https://youtu.be/a6pZb-ooSgE”]

FIGHT NIGHT 8 – NOVEMBER 1!!!

We are stoked to announce Gorilla Cup Fight Night 8 Saturday, November 1!!! Fight Night

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IKF POINT MUAY THAI – NOVEMBER 15!!!

Here at SBG Idaho we are always looking for ways to grow martial arts in

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KIDS HALLOWEEN PARTY – OCTOBER 28!!!

Halloween will be here soon and we are celebrating with some spooky fun on Tuesday,

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