Technique of the Week – Transition from Spider Guard to Single Leg X Guard

Coach Brad Bentley shows a transition from Spider Guard to Single Leg X Guard.

[youtube_sc url=”https://youtu.be/a6pZb-ooSgE”]

The voting round for Boise Weekly‘s 2025 Best of Boise has begun and once again SBG Idaho is

Another Front Street Fights is upon us, and tomorrow night 3 of our professionals enter

In our effort to continually bring world-class training and instruction to our mats, we are

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