Technique of the Week – Transition from Spider Guard to Single Leg X Guard

April 18, 2016

Coach Brad Bentley shows a transition from Spider Guard to Single Leg X Guard.

[youtube_sc url=”https://youtu.be/a6pZb-ooSgE”]

LEVEL 1 COACHES COURSE – SEPT 16 & 17

Next Saturday, September 16 and Sunday, September 17 from 9am-1pm, SBG Idaho Coach and Black

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Back 2 School Buddy Week Begins Tomorrow!

Fall is getting close and the new school year is upon us! We’re kicking off

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THE HOUSE OF MUAY THAI COMES TO BOISE!

Saturday and Sunday, August 20th and 21st, SBG Idaho will play host to multiple time

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