Technique of the Week – Transition from Spider Guard to Single Leg X Guard

April 18, 2016

Coach Brad Bentley shows a transition from Spider Guard to Single Leg X Guard.

[youtube_sc url=”https://youtu.be/a6pZb-ooSgE”]

SUMMER BUDDY WEEK!!!

With summer in full swing, what better way to celebrate the new adventures that await

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SBG IDAHO MUAY THAI SET FOR NWKL 12!!!

SBG Idaho Muay Thai athletes are back in the ring tomorrow night at Northwest Kickboxing

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HAWKINS RETURNS TO THE RING SATURDAY NIGHT!!!

Two-division champion, Cub “The Savage” Hawkins, returns to the Bare Knuckle Boxing ring on Saturday,

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