Technique of the Week – Transition from Spider Guard to Single Leg X Guard

Coach Brad Bentley shows a transition from Spider Guard to Single Leg X Guard.

[youtube_sc url=”https://youtu.be/a6pZb-ooSgE”]

SBG Alabama head coach, Chris Conolley, is returning to SBG Idaho for a striking seminar,

With the warm weather here, what better way to celebrate the new adventures that await

The voting round for Boise Weekly‘s 2023 Best of Boise has begun and once again SBG Idaho is

Get in touch for your tour and free private session!

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