Omoplata Setup from Berimbolo – Technique of the Week

May 23, 2016

Coach Brad Bentley shows a omoplata setup from berimbolo.

[youtube_sc url=”https://youtu.be/_1n8L-shE0M”]

COACHES CANDIDATE COURSE – SEPT 19-20!!!

Saturday & Sunday, September 19-20, from 10am-4pm, SBG Coach and Black Belt Paul Sharp, will

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IRONMAN THIS FRIDAY!!!

This Friday at 6pm, we’re celebrating some well-deserved promotions for our BJJ program, including FOUR

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FORDYCE SCRAPS DOWN UNDER TOMORROW!!!

SBG Idaho Coach and professional Nak Muay, Kyler “Felony” Fordyce, makes the walk to the

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