Grip Break for an Arm Bar – Technique of the Week

Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.

[youtube_sc url=”https://youtu.be/ejuxTO9o75g”]

SBG Alabama head coach, Chris Conolley, is returning to SBG Idaho for a striking seminar,

With the warm weather here, what better way to celebrate the new adventures that await

The voting round for Boise Weekly‘s 2023 Best of Boise has begun and once again SBG Idaho is

Get in touch for your tour and free private session!

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