Grip Break for an Arm Bar – Technique of the Week

Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.

[youtube_sc url=”https://youtu.be/ejuxTO9o75g”]

Here at SBG Idaho we truly believe that martial arts training is the best way

Front Street Fights are back with their 28th offering and SBG Idaho athletes, as always,

5th degree black belt and SBG Founder and President Matt Thornton returns to Boise Saturday

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