Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.
[youtube_sc url=”https://youtu.be/ejuxTO9o75g”]
Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.
[youtube_sc url=”https://youtu.be/ejuxTO9o75g”]

5th degree black belt and SBG Founder/President Matt Thornton returns to Boise Saturday and Sunday,

This Friday at 6pm, we’re celebrating some well-deserved promotions for our BJJ program, including two

Saturday, May 16, SBG Idaho grapplers Max Ferrari, Coach Chuck Page, and Coach Sarah Keys