Grip Break for an Arm Bar – Technique of the Week

Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.

[youtube_sc url=”https://youtu.be/ejuxTO9o75g”]

Tomorrow afternoon, September 23, five competitors from SBG Idaho, take part in the first ever

SBG Idaho Black Belt, coach, and professional mixed martial artist, Stephanie Hernandez, returns to the

If you’re looking for Krav Maga classes in Boise, ID, you’ve already started along the

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