Technique of the Week – Balloon Sweep from Spider Guard

Coach Brad Bentley demonstrates a Balloon Sweep from Spider Guard. #sbgtechniques

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The voting round for Boise Weekly‘s 2025 Best of Boise has begun and once again SBG Idaho is

Another Front Street Fights is upon us, and tomorrow night 3 of our professionals enter

In our effort to continually bring world-class training and instruction to our mats, we are

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