Brad Bentley demonstrates using the Swiss Ball to help with standing up in guard.
[youtube_sc url=”http://www.youtube.com/watch?v=38EGc3APamI” width=”600″ autohide=”1″ fs=”1″ rel=”0″]

FIGHT NIGHT 9 – MARCH 14!!!
We are THRILLED to announce Gorilla Cup Fight Night 9, Saturday, March 14!!! Fight Night

