
Bulgarian Bag Workshop – Jan 21
Saturday, January 21 our own Head Strength & Conditioning Coach, Holly Lewis, will be running a workshop on using the Suples® Bulgarian Bag to enhance
Saturday, January 21 our own Head Strength & Conditioning Coach, Holly Lewis, will be running a workshop on using the Suples® Bulgarian Bag to enhance
The results are in for the 2022 Boise Weekly “Best of Boise” winners, and SBG Idaho took home the top spot for “Best Gym” and
As 2022 draws to an end, we close out another amazing year with an equally amazing training seminar featuring Checkmat Black Belt Chris Dealy! Holding
SBG Idaho mixed martial artist, Jared “Lean Mean” Melton is back in action this Saturday at Fierce Fighting Championships 22 at the Maverik Center in
Fall is getting close and the new school year is upon us! We’re kicking off this exciting time with our Back 2 School Buddy Week!
SBG Idaho Brown Belt, coach, and professional Mixed Martial Artist, Stephanie Hernandez, returns to action this weekend at the inaugural Grapple Gate Invitational! Hernandez enters
SBG Idaho Blue Belt and Mixed Martial Artist, Santiago Moreno, is back in action Saturday, July 16 at Force Grappling 1 at the Hanson Family
Q: What is the best BJJ advice for brand new students? A: “I get this question a lot. The best advice I can give is
We strive to maintain safe, intelligent, and effective training methods here at SBG Idaho. To that end, we are excited to offer a two hour
SBG Idaho mixed martial artists, Raymond “Baby Ray Ray” Lawley and Riley “Rad” Martinez are back in action this Saturday at Fierce Fighting Championships 20
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