Technique of the Week – Situp Guard to Shin Guard Takedown

Coach Michael Ransom demonstrates a Take down from Shin Guard.

[youtube_sc url=”https://youtu.be/o_yCulLcTko”]

With Thanksgiving just around the corner we want to remind everyone that all normal classes

SBG Idaho mixed martial artist, Raymond “Baby Ray Ray” Lawley, makes his professional fighting debut

SBG Idaho Muay Thai athlete, Robert Owen, makes his amateur debut at Mountain Force MMA

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