Technique of the Week – Variation of the 2 on 1 arm tie defense

December 21, 2015

Coach Jesse Brock demonstrates a variation from a previous video on the 2 on 1 arm tie defense.

[youtube_sc url=”https://youtu.be/KfEz8G6-hM8″]

FIGHT NIGHT 9 SPONSOR HIGHLIGHT – THE VAULT CIGAR LOUNGE

We want to take a moment to recognize our newest event partner for Gorilla Cup

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FIGHT NIGHT 9 SPONSOR HIGHLIGHT – MOBILITY IN MASSAGE

We want to take a moment to recognize our long-time event partner for Gorilla Cup

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STREETER RETURNS AT FFL SATURDAY!!!

SBG Idaho MMA athlete, Briley “Shmurda” Streeter, is back in the cage once again as

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