Technique of the Week – Variation of the 2 on 1 arm tie defense

Coach Jesse Brock demonstrates a variation from a previous video on the 2 on 1 arm tie defense.

[youtube_sc url=”https://youtu.be/KfEz8G6-hM8″]

SBG Idaho brown belt and professional mixed martial artist, Riley “Rad” Martinez makes her return

SBG Idaho mixed martial artists, Reese Bandurraga and Sam Diteman, enter the Fierce Fighting Championship

We all know things can get a little tight around the holidays, to help ease

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