Grip Break for an Arm Bar – Technique of the Week

June 3, 2016

Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.

[youtube_sc url=”https://youtu.be/ejuxTO9o75g”]

SBG IDAHO GRAPPLERS COMPETE AT NWSC 7!!!

Saturday, September 13, SBG Idaho grapplers Max Harris and Triston Brooks hit the stage at

Read The Full Blog Post »

PETTAWEE SEMINAR – SEPT 27 & 28!!!

In our continued efforts to offer the highest quality training and expand the knowledge of

Read The Full Blog Post »

CRISP FOOD TRUCK SERVING AT SUMMER SUBMISSION SHOWDOWN!!!

We want to take a moment to recognize our final event partner for the inaugural

Read The Full Blog Post »