Grip Break for an Arm Bar – Technique of the Week

Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.

[youtube_sc url=”https://youtu.be/ejuxTO9o75g”]

SBG Idaho mixed martial artist, Raymond “Baby Ray Ray” Lawley is back in the cage

It’s time for another round of promotions for our SBG Idaho Judo athletes! The students

SBG Idaho Muay Thai athletes, Kyler Fordyce, Robert Owen, Alex Pedraza, and Koda Rede enter

Get in touch for your tour and free private session!

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